CoachRucker.com

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Online Coaching for Endurance Athletes
Elite level training with a local coach! 
Coaching Details
   All coaching will be done online through the Training Peaks website.  Coach Rucker will customize training programs for each athlete based on your current data and training goals. 
 

Elite Training includes:

  • Weekly contact, Monday-Friday
  • Online training schedule with daily tasks based on your current fitness and goals
  • 10% off Coach Rucker endurance camps
  • Half off testing services at Crook's Cycle Right
  • Expert advice on all endurance sports topics
  •  
    Regular power/heart rate file review, the ultimate way to train!
  • Cost is $100/month

Coach Rucker's info
  • Masters degree in Exercise Physiology from Ohio U
  • Coached for Carmichael Training Systems for almost five years www.trainright.com
  • Worked as a graduate assistant strength and conditioning coach at Denison University
  • Has coached every type of cyclist, triathlete, and runner- from recreational to elite
  • Has worked camps in five states and three countries

 

Tim leading a group up Col de la Madone outside of Nice, France