Endurance Athletes Home
While sports performance is important, Coach Rucker also puts a special emphasis on making clients lifelong athletes. Endurance athletes of any age can benefit from a well structured program and the Zanesville area has a great endurance sports community that I would encourage everyone to participate in.
Training Programs
As a Carmichael Training Systems coach Tim has worked with endurance athletes across the US and in seven other countries. Runners, cyclist, adventure racers, and rowers have all benefited from the scientifically based training and the accountability that comes from working with a coach. If you feel ready for a challenge why not become a CTS athlete and train with the best?
Group Training
Coach Rucker offers running and cycling sessions through Genesis Lifestyle and Fitness Center in Zanesville, OH. If you find that you are having trouble getting motivated to get your workouts in these group sessions are a great addition to your training. Not only will you be supervised by a coach who has received elite level training you will also have the camaraderie of training with other endurance sports enthusiasts.